Healthy New Year habits: January has long been the month of failed New Year’s resolutions, but lately it seems to have become the month of silly neologisms. With buzzwords such as Veganuary or Dry January, January is declared a month…
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Running in autumn: for many people, the onset of the dark season doesn’t provide much motivation to start or continue running. Too dark, too wet, too cold are the most common arguments. The alleged autumn blues are also often cited.…
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